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Throughout our beautiful planet there are over 10,000 herbs, which are used in food, tea, wines, medicines, etc. They have been used for thousands of years before Christ. Conceivably since the time humans first began to roam planet earth. The use of herbs was the only way that people could heal thus restore their health.
Going back 1,600 years before Christ ancient Egyptian papyrus describes in great detail the use of certain herbs, like Wormwood.
Hippocrates, the father of modern medicine, implemented herbs, considered herbs magic and used them as the basis of medical science.
Throughout history herbs have had an effectiveness and usefulness in treatment of all kinds of diseases and conditions including mental health. Herbs work as well today as they did in the past. If these healing plants didn't work, herbs wouldn't be used by 62% of the population. Guess what? It's people with higher education levels that are making these choices to use complementary and alternative modalities. A weekly publication, The Week, "Americans spend $34 billion a year on various alternative therapies not covered by insurance, including herbal capsules, homeopathic treatments, acupuncture, and yoga and tai chi classes." USA Today
Why is this amount of money being spent? Because it works! The top ten herbs studied are garlic, hawthorn, ginkgo biloba, ephedra/ma huang, licorice, bilberry, Echinacea, milk thistle, astragalus, and ginseng.
The body responds really well to herbs because of its natural state as compared to drugs. Do you need to be careful using herbs? YES, but not afraid of herbs. There's lots of information out there as well as lots of knowledgeable people. So please do you own due diligence and chose the best.
My preference is using organic herbs both in cooking and medicinally. On the product page under herbs there is a link to a company that I use.
It's really quite amazing that these wonderful, magical herbs are at our fingertips and may even grow in your own backyard.
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If the only prayer you say in your life is "Thank You," that would suffice. - Meister Eckhart
Healing: Energetic Nutritional Herbal Wisdom
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