Prayers for Japan: All eyes are on Japan as they move through this crisis from the earthquake and tsunami. People are emailing me with their overwhelming sadness for the people of Japan, asking what they can do. And I feel I need to respond to the emotional stresses as well as the fear of radiation exposure even here in the United States.

Definitely, in the past my heart would feel as if it had been torn out of my chest when I would see and hear horrors of destruction whether man-made or through acts of God. And I knew that me going into massive pain over horrific news did not serve a higher power. Even with that knowledge I could not stop the emotions that I would feel.

The most intense emotional pain I ever felt was on 9-11. We all felt the pain of that event. Shortly after 9-11, I had the chance to study some with both Gregg Braden and Dr. Hew Len.

While studying with Gregg Braden I learned a particular forgiveness prayer that I began using every time I watched the news. With Dr. Hew Len I learned ho'oponopono at the Foundation of I in California. Ho'oponopono is from the kahuna tradition that means to correct. These two techniques have allowed me to add healing prayers to the things that I see and hear on a daily basis instead of more pain.

Since I have incorporated these as daily practices it has become a lot easier for me to handle the emotional pain of events. Working with clients I have taught these tools over and over again because they work.

What I am going to do is teach these 2 methods tomorrow March 16^th at 2 p.m. and 6 p.m. CT for FREE. Be sure to call in 5 minutes early. Here is my conference number: 218-339-7777 and the pin you will enter is 6298924#.

Until tomorrow...

Peace, Love and Blessings,

Beth

p.s. To reach me, call 512-707-9886, or email me at bethhelp@gmail.com.

How to Protect Yourself from Radiation Exposure?

When I returned from Denver this weekend a few friends set me information on how to protect against radiation exposure. At first I did not think anything about it since I already did these things anyhow on a daily basis and have for a few years now. But I realized that many you might not know what to do, so I am happy to pass it onto you too.

1. "Glutathione is our body's MASTER ANTIOXIDANT. Glutathione binds to toxins, forming a water-soluble complex - which is ultimately excreted in the urine or bile as waste.

Elevated glutathione levels enable the body to produce more white blood cells. White blood cells are the body's garbage collectors and are the most important cells for maintaining sterility of the body fluids. Put simply, glutathione is 'food' for the white blood cells.

Whether we know it or not, we are continually inhaling and ingesting natural and synthetic acidic toxins. They are unavoidable in these modern times both in our polluted cities and our poorly engineered food supplies. When the body has the health and the nourishment it needs, it works tirelessly to eliminate acidic toxins and to protect itself including damage from radiation exposure." You can find this information on my website: www.healthyhelp4u.com/products_glutathione

This next information came from a friend's email about glutathione: Radiation exposure causes approximately 3% of all cancers: it causes the formation of a very reactive free radical called a "hydroxyradical." The detoxification ability of glutathione (GSH) plays a key role in neutralizing hydroxyradicals. Studies conducted around the world -- from Switzerland to Spain to India to Germany -- show the effect of glutathione (GSH) on radiation damage. This is why cancer specialists are now raising glutathione (GSH) levels in cancer patients who are undergoing radiation "therapy." Detoxification benefits from boosted glutathione (GSH) levels help cancer patients better tolerate the radiation exposure.

Low levels of glutathione (GSH) are connected with an increased risk of developing cancer from radiation exposure. And people undergoing radiation treatment for cancer experienced stronger negative effects and greater injury when they have low glutathione (GSH) levels, because white blood immune cells are better able to withstand radiation "therapy" when cancer specialists raised glutathione (GSH) prior to treatment.

Taking glutathione orally is useless because stomach acids dissolve it making it ineffective. Applying it topically works only as a skin lightener. And injecting it through an IV only gets it in the blood stream.

There are only two products, MaxOne and GXL, that are successful in encouraging the production of glutathione within the cells of the body, which can be verified in a blood test within 30 minutes of taking. I have taken it for 2 years to reverse the damage from high levels of radiation exposure during a bone marrow transplant in 1992.

To can watch the video explaining how it works, go to my product page: www.healthyhelp4u.com/products_glutathione

Ordering the MaxOne & GXL is through me: www.healthyhelp.max4u.com. With the MaxOne you take 2 capsules a day, and with the GXL you take 6 capsules a day.

2. Sea Vegetables and Miso Soup are the second and third items listed in protecting the body. A couple of the reason's are because of providing potassium and iodine thus protecting the thyroid.

Sea vegetables are nutritional dense filled with lots of minerals and B vitamins. This is how it was used during WWII: "At the time of the atomic bombing during World War II, Dr. Tatsuichiro Akizuki was Director of the Department of Internal Medicine at St. Francis Hospital in Nagasaki. He fed his staff and patients a strict diet of brown rice, miso and tamari soy soup, wakame, kombu and other seaweed, Hokkaido pumpkin, and sea salt. He also prohibited the consumption of sugar and sweets since they suppress the immune system. No one succumbed to radiation poisoning, whereas the occupants of hospitals located much further away from the blast incident suffered severe radiation fatalities.

Japanese researchers have identified the presence of an active ingredient called zybicolin, discovered in 1972, which acts as a binding agent to also detoxify and eliminate radioactive elements (such as strontium) and other pollutants from the body.” (from Shirley's Wellness Café)

Here is my miso/seaweed soup that eat daily for my health:

1. Add 16 ounces of good filtered water to a stainless steel pan;

2. Next add 1-2 tablespoons of chickpea miso. (Use the chickpea miso because it is gluten free from your health food store.);

3. Cut 1" or more of fresh ginger root and add to the miso soup;

4. Add seaweed to the miso soup: you can add kombu or arame or wakame;

5. Chopped some fresh green onion into the soup.

Heat the soup to a simmer for ten minutes. Remove from the heat and enjoy. It is a broth that is very salty with lots good nutrition that is great for the body everyday.

I will go over this too during the tele-conference tomorrow.

In no way has the statements written been approved by the FDA, AMA and/or other such agencies. And this is by no means for the purpose of diagnosing, treating, alleviating, mitigating, curing, preventing, or caring for "disease” in any way or manner whatsoever.